Hataw Exercise with the NPC employees at Agus 2. Kinda exciting huh :)
Our industrial nursing exposure doesn't only comprises tour around the workplace. As future nurses, we should of course promote health awareness and prevent diseases. Since most of the employees were men and engineers who are using most of their physical energy in the workplace, the most common problems encountered are musculoskeletal problems. To prevent back pains, sprains and strains we introduced to them a Hataw Exercise in which they could keep their body fit and healthy through stretching and dancing with the music we remixed.
 |
| that was hannie leading the exercise. she's really good. :) and the employees were also very participative :) |
 |
| sooper dami ng sweat... punas punas muna after exercise.. :) |
 |
| around 30 minutes after the physical activity, we took their blood pressure to assess if there were any significant changes |
 |
| lovely ladies and gentlemen. :) |
 |
| look at the trees at the back. so nice. |
 |
| don't know where to look at. too many cameras. haha |
 |
| go nova.. hehe |
 |
| ... nagdrama haha |
 |
| go el.. you're so energetic. nakuha pa talagang umakyat after a long day of duty... hehe |
 |
in this pic i wore our latest college shirt with nursing caring print. hope i could share with you our college shirts in this blog later. they were all natty :). also i wore my P.E pants. i don't use it always because i no longer have P.E classes. the shoes, i borrowed that from claire cause i don't have white.. {Tnx claire :-) }, the watch was given to me by chap dan during our gift giving and that pouch contains my BP app. all my batch mates have the same
hope you love the pix :) till next time. Godbless :) #
|
No comments:
Post a Comment