When You're Down

Whenever you're greatly frustrated and  pissed off and in doubt and worried to the nth power cause you're not sure if you can do it right and you have no one to turn to but yourself, be strong and say:

Worrying won't make you even better. It will make you bitter. So instead of pulling your hair until it gets so messy, try to fix it up and think logically to figure out what to do with the things that bother you. Be problem centered and not emotion centered. But just in case you almost lose you sanity, sit down and  relax. Cry if you want to. Shout if you can to release all those crazy emotions that burn inside you. Allow yourself to be sad and after you release all the pain start a brand new day with optimism,
 You can do it!